Saturday Apr 22, 2023

Episode 9 (Mark Seneca - Depression)

The One Percent & Health podcast is dedicated to sharing inspiring stories of individuals who are thriving in their careers and communities, despite living with a health condition. In the podcast's 9th episode, the host had the privilege of speaking with Mark Seneca, a renowned legal expert and a long-time family friend of Sabe's family.

Mark's impressive credentials include being listed in Legal 500 as a Leading Lawyer (2022). He has extensive experience in the technology sector, having led numerous buy-side and sell-side transactions involving high-tech serial acquirers, unicorns, and venture-backed companies. Some of the notable sell-side transactions he has worked on involve tech giants like Google, Facebook, Salesforce.com, VMware, Microsoft, Intel, IBM, Adobe, Yahoo!, and Twitter.

Mark received his education from prestigious institutions such as Stanford University Graduate School of Business, Stanford Law School, and Brigham Young University. Despite his professional success, he has been very open about his struggles with depression.

In the podcast episode, Mark eloquently shares his personal experience of living with depression while operating at the highest level of his profession. He emphasizes the importance of living in the moment, being content, and taking care of one's mental health. His insights are truly remarkable and can inspire many who may be facing similar challenges.

Trigger warning: This podcast may contain content that could be potentially distressing or triggering for some listeners. Topics discussed may include but are not limited to mental health, trauma, violence, discrimination, and sensitive current events. Listener discretion is advised.

Disclaimer: The hosts of this podcast are not medical professionals and the information provided is for educational and entertainment purposes only. Listeners should not rely solely on the content of this podcast for medical advice and should always consult with a qualified healthcare professional before making any health-related decisions.

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